Monday, August 10, 2009

Black Press 5000

While I am not running this event, I did take the evening off work on Friday so that I could go watch. I have a few running friends who are competing and there should be some good races, so I am looking forward to it.



In the meantime, I am happy to say that the rain has come. Today was about 15 degrees when I ran at nearly 11:30am and raining. Light rain, nothing too major, but I definitely loved EVERY minute of my run. So much so that I completed the workout faster than I was supposed to. Oops. Bring on one more day of work and then 4 days off!

1 comment:

D said...

This GLORIOUS weather has brought my long run down 22secs/mile. Yep. D doesn't do good in heat. Proof is in the numbers.